A Pillow to Relieve Chronic Neck Pain.

Karin writes: 

Hi Pete, 

I've had neck, shoulder muscle pain x 25+ years. 
I've even had a cervical laminectomy at three levels with fusion in 2019 with NO pain relief. 
Lately, I've found that sleeping with NO pillow has eased my pain greatly!! 
I'm only 4-11 3/4" tall, and my space between the neck and mattress is not very large. 
I've had a TempurPedic Pillow for many years and bought many after they wore out. 
Now, I'm thinking it may be the CAUSE of all of my pain! 
Can you recommend a pillow that you sell, that won't get me right back into the pain I've had all these years? 
I've always been a side sleeper/stomach sleeper which my physical therapist said is "the worst position!" 
However, I know how I like to sleep! Thanks in advance for your assistance. 
Thanks, Karin
 
Hi Karin,
The wrong pillow can make matters worse. 
And I’ve never heard anyone say how their product made of memory foam made anything better.
Memory foam is the absolute worst upholstery material ever invented.
 
The pillow I’d recommend is Pure Bliss Soft Classic Talalay Latex.
Also important is that you opt for that as low-profile.
Here’s a link to that pillow.
Pure Talalay Bliss Latex Pillow
UPS shipping is free.
 
Thanks, Pete 
 
A waterproof mattress protector will extend the life of any mattress, keeping it clean and dry.
 
Email: pete.themattressexpert@gmail.com
Voicemail: 856-874-6894
 
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