Mattress, Latex Topper & Pillow for a Large Man with Lower Back & Neck Pain

William writes:

Hi Pete,
I recently stumbled across your website by accident, after doing constant research on ways to improve my sleep at night. 
For the past few years, sleeping at night has been a dreadful experience. I've tried replacing pillows, but to no avail. 
So I buckled down a decided to purchase a mattress last December, and was talked into buying a mattress that the seller "highly recommended" for people with lower back pain, neck pains, arm pain, etc. 
Man o' man was i swindled. The mattress that I bought is some kind of Serta plush mattress, but the exact name of it, i'm not sure. Pains went away for about a few weeks, but slowly worked their way back.
After browsing your website, I've come to the conclusion that the Simmons Beautyrest Santorini luxury firm mattress, with the Ever-Eden 2" soft Talalay latex topper is what you highly recommend to most buyers. 
But I have one problem, as much as i need it, at the current moment, my funds just will not allow for me to spend that much money on a mattress. 
So my question to you is, are there any other ways that I can temporarily help improve my sleep at night? Certain type of pillows? Cheaper style mattress? 
Btw, i'm a 6'3, 250lb male. Please help.. I feel as if i'm dying a slow death here. haha
Thanks, William

Hi William,
There is a way for you to get a good night's sleep without spending a lot more right now.
The problem you have is all the memory foam on top of your mattress. It's less than worthless, if you can imagine. 
"Worthless" means that it does no good. "Less than worthless" means that it is causing problems.
Here's what to do.
Flip your mattress over today. The underside is firmer, and with no memory foam.
Although the surface feel won't be comfy, your back should feel much better.
Add the latex topper to that.
The combination should allow you to put off the purchase of the mattress for about a year or so.
At your size, I recommend the 

These toppers are finished like a mattress, in a taped edged cotton/polyester knit cover.Talalay Latex is a more supple material and is Hypo-Allergenic
For chronic neck pain, the Pure Bliss Latex/Down pillow works well to relieve that pain.
Shown here:

You'll be able to use the latex topper on your next mattress, so it's not a wasted purchase.
For both items, delivery is free and there's no sales tax


Thanks, Pete

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