What’s a Good Mattress for Someone with DDD?

Paul writes: 

Hi Pete, 

I bought a Tempur-Pedic mattress, thinking it would help my back. But I am up a lot of nights with back pain. 

I have degenerative disc disease. 

I slept for a week at a Hyatt hotel in Boston, before Christmas, not one night did I have back pain. 

What is a good mattress for someone with DDD?

Any idea what matresses those upper end hotels use?

Thanks, Paul


Hi Paul,
Your back requires an individually pocketed coil mattress, which is designed to maintain the natural alignment of your body and spine, by providing the needed pushback support against your damaged spine.

But, thee thing to avoid is memory foam, which is in your mattress.
Memory foam softens as it warms from your body heat, allowing the heavier parts of your body to sink…sinking far enough to throw off your spinal alignment.

Here’s a link to a mattress that’s very much like those used in hotels.
Tempered steel individually pocketed coils.
The pure, organic and hypoallergenic latex upholstery won’t let you sink.
Latex provides the feeling that you’re floating.

The PlushBeds Luxury Bliss Mattress in Medium Firm is my recommendation.
This mattress is On Sale and comes with a 100 Night Trial.
Click here:


The PlushBeds Luxury Bliss Mattress 

https://www.plushbeds.com/products/12-luxury-bliss-natural-latex-mattress-with-encased-coils?variant=31705061490786&sscid=71k8_pjs8o&utm_source=share-a-sale&utm_campaign=4342051


Heads up: this post includes affiliate links. If you click and purchase, I may receive a small commission at no extra cost to you. I only recommend products I have personally


While you wait for your new mattress, flip your current mattress over.

The memory foam that’s exacerbating your back pain, is only on top.

I promise that you’ll have less pain in the morning.


Thanks, Pete - TME

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