Judy writes:
Hi Pete,
I'm a female 72 years. I'm a bit on the heavy side, but not obese.
I have severe scoliosis and severe degenerative disc disease AND I also have both shoulders that need replacing and don't know if I'm ever going to be able to have that surgery.
I presently have a memory foam mattress that is luxurious and "gives" with my body weight. I have had this mattress for a few years and it was quite expensive.
However, I am now getting up in the mornings with terrific back pain and need to go lie on another bed in my home, stretch out and do some exercises before I can tolerate anything.
Even after this, it takes awhile before I can function without moderate to severe pain.
I NEED another type of mattress that will give me the support I need for my back, but that will give me some padding for my shoulders as well.
I'm desperate.
Can you suggest the type of mattress that would be best for me.
Most sincerely, Judy
Hi Judy,
It’s the memory foam on top of your mattress that has failed you.
Memory foam was specifically designed to need frequent replacing.
The heavier parts of your body is sinking too far, which throws off the natural ailment of your spine, which is why you’re having so much pain.
You have a couple of options.
First, flip your mattress over. The flip side is made of high density polyurethane foam, which does not allow you to sink into it.
It’s not comfortable, but your back will feel better immediately.
Do that today and sleep on it tonight.
Tomorrow, you’ll be in a better position to determine if you actually do need a new mattress, or just a soft topper to make that mattress comfortable.
The topper option is far less expensive.
If you decide on a topper, Pure Organic Latex is the best you can buy.
Latex will not allow you to sink. The feel is one of floating.
Latex for Less has the best prices.
I recommend choice of 3” Soft.
If you decide on a new mattress, then the best you can get is the same as the one my wife and I sleep on at home.
You and I are the same age. I was diagnosed with bulging and herniated discs, along with Degenerative Disc Disease, about 20 years ago.
We’ve had our mattress for more than 10 years, and it’s still in great shape.
But more importantly, I have slept and awakened without back pain over these past 10+ years.
The individually pocketed coils provide an independent suspension type of support that is ideal for relieving chronic back pain.
The coil count is higher than any other brand. And it’s upholstered with Natural Talalay Latex.
The Natura of Canada Greenspring Ultra Plush is that mattress.
Shown Here:
Natura of Canada Greenspring Ultra Plush Mattress
This mattress comes with White Glove Delivery, which includes setup in your bedroom and removal of all packaging materials.
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Also recommended is a waterproof mattress protector, which prevents perspiration from seeping into the upholstery materials.
Keeping your mattress clean and dry and odor free will enhance longevity.
The Sleep & Beyond Organic Cotton Waterproof Mattress Protector is my recommendation…the one we use at home.
It sleeps cool and works well.
Shown here:
Sleep & Beyond Organic Cotton Waterproof Mattress Protector
https://www.themattressexpert.com/sleep_and_beyond_protectors_and_encasements.html#/
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