Lisa writes:
Hi Pete,
I'm a female, 52, 5'9" tall, 150 lbs., with hip bursitis, severe degenerative arthritis in neck and unable to sleep more than 30 min at a time.
My husband is, 50, 6'2" tall 250 lbs., with extremely wide shoulders, mild sleep apnea that's well controlled with CPAP machine
He has a tendency to have low back spasm.
We bought a California King pillow top 5 years ago. Big mistake. His side of pillow top is squashed, and we cannot flip mattress as you know.
We put different 4" Twin XL memory foam toppers on each side. He looks like he is sleeping in a hole.
Mine feels delicious when I get in bed and HAS relieved the pressure point on my hip.
But, after about 30 minutes I wake with neck pain, back pain and headache. I toss and turn all night trying to keep from stiffening up.
I use one small flat pillow and a neck roll they gave me at PT.
He has to use about 3 king pillows b/c the distance from his head to the mattress is so great when he sleeps on his side, due to his shoulder width.
Help! Suggestions?
Thanks, Lisa
Hi Lisa,
Your lack of sleep comes from your choices of the poorest quality materials available.
The memory foam topper is comprised of many chemicals, some of which are toxic.
It off gasses those toxic chemicals and headaches are the most common side effect.
You are not giving your bodies the support it needs, nor have you chosen comfort layers that are any good.
You are, certainly, not alone...as these are the products pushed when you shop in stores.
The highest quality upholstery material available is latex...and has been the best for nearly 100 years.
It's not commonly used by major mattress makers, as it lasts too long, which would thwart their intention for you to be in the market for a new mattress every few years.
I suggest you get an EverEden Pure, All Natural, All Latex Mattress.
You'll be amazed at the difference high quality products can make in the quality of your sleep.
That line, shown here:
themattressexpert.com
Superior support, comfort and durability. Pure Talalay Bliss Soft Talalay Pillow is the softest The Talalay/Down Pillow is ideal for relieving chronic neck pain
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Delivery is free and there's no sales tax.
Thanks, Pete
Phone: 1-856-874-6894
Email: themattressexpert@live.com
Email: themattressexpert@live.com
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