Best mattress for lower back bulging disc, Sciatica and bad posture, Simmons Beautyrest Black

Stella writes:


Hi Pete,
I need a new mattress for a queen size bed. I am 5'4 125 lbs my husband is 6.3' 250 lbs.
I have a lower back bulging disc that with pain going down the leg, and my posture is not straight sometimes.
I am a stomach sleeper, which I try to avoid since it is not good for the back. My husband prefers a medium firm mattress, no major problems with his back.
What type of mattress do you recommend?
Thank you, Stella


Hi Stella,
Something on the firmer side will allow you to sleep on your stomach. It will also help with the Sciatica you have. 
The discs in your lower back are worn and the vertebrae are pinching the nerve, which is sending that pain around your hip and down your leg. (Sciatica)
Keeping your spine in its proper alignment will help alleviate that. Soft mattresses allow you to sink too far...throwing off that alignment.
Given your size, you will also need some cushioning to reduce the pressure on your joints and muscles. Given his size, you will need something strong.
The Simmons Beautyrest Black Ansleigh in luxury firm is one of the best mattresses on the market, providing a nice combination of firm support with a comfortable sleeping surface. 
Here are links to all of those products.

Simmons Beautyrest Black


Thanks, Pete
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